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Enriching our Path: Core Resources For Our Healing Journey, part 2
The other day, I was sitting by a small, pretty creek in the forest. I was admiring a young aspen tree, listening to the tinkling sounds...
patricespitz
Nov 25, 20234 min read
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Increasing Ease and Gentleness: Core Resources for our Healing Journey, Part 1
Self-acceptance and self-compassion: A fundamental stance “Feeling compassion for ourselves… releases us from the self-hatred that...
patricespitz
Oct 17, 20234 min read
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The Crystal Cave: Harnessing the Power of Our Imaginations for Inner Peace
A few months ago, I woke up startled and upset from an unpleasant dream. In the past, it had sometimes been difficult to shake off a...
patricespitz
Apr 19, 20232 min read
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Moving Beyond Ancestral Limitations
What is your driving purpose(s) or motivation in life? What do you want to achieve? What lights you on fire? Or maybe your purpose...
patricespitz
Apr 6, 20233 min read
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What is Ancestral Healing?
Photo by Annie Spratt on Unsplash Have you been curious about the term “ancestral healing”? I remember that when I first heard it, I...
patricespitz
Apr 6, 20232 min read
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